
Chocolate Peanut Butter Protein Bark
A smarter sweet snack that still gives you crunch, chocolate, and a little peanut butter energy in every bite.
Made by Ascent's wellness team.
Snack recipe.
High-protein, practical choices that support consistency.
Quick nutrition snapshot
- Fat
- 4g
- Carbs
- 10g
- Sugar
- 2g
- Protein
- 23g
- Calories
- 180
Ingredients
What you'll need
- 1 cup nonfat Greek yogurt
- 1 scoop chocolate whey isolate
- 2 tbsp PB2 powdered peanut butter
- 1 tbsp sugar-free maple syrup, optional
- Sugar-free chocolate chips or melted sugar-free chocolate
- Crushed peanuts, optional
Directions
How to make it
- 1
Mix Greek yogurt, protein powder, PB2, and syrup until smooth.
- 2
Spread the mixture on a parchment-lined baking sheet or tray.
- 3
Drizzle melted sugar-free chocolate on top.
- 4
Sprinkle with crushed peanuts if using.
- 5
Freeze for 1–2 hours, then break into pieces.
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