Frozen Chocolate Banana Protein Pops
A freezer-friendly sweet treat that feels like ice cream but stays lighter and more satisfying.
Made by Ascent's wellness team.
Snack recipe.
High-protein, practical choices that support consistency.
Quick nutrition snapshot
- Fat
- 2g
- Carbs
- 14g
- Sugar
- 4g
- Protein
- 21g
- Calories
- 150
Ingredients
What you'll need
- 1 cup nonfat Greek yogurt
- 1 scoop chocolate whey isolate
- 1 tbsp cocoa powder
- 1 small banana, sliced
- 1 tsp sugar-free sweetener, optional
- Sugar-free chocolate for drizzle
Directions
How to make it
- 1
Blend the yogurt, protein powder, cocoa powder, and sweetener until smooth.
- 2
Dip banana slices or banana pops into the mixture and place on a parchment-lined tray.
- 3
Freeze for 1–2 hours.
- 4
Drizzle with melted sugar-free chocolate.
- 5
Serve straight from the freezer.
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